Saturday, June 26, 2010

How effective is pure Jojoba oil in treating acne?

Is Jojoba oil, applied neat to skin or used as a cleanser, really effective in preventing acne? Can it be used to treat existing pimples? Any tips/advice about how to apply it, how often, time of day etc.?How effective is pure Jojoba oil in treating acne?
Bad idea. Any idea how acne forms? That is when pores are clogged with oil and bacteria sets in. Jojoba oil is very similar to human sebum(oil), the one that clogs pores. And by using jojoba oil, you are clogging your pores more which will definitely worsen acne.





To get rid of acne. Try a gentle cleanser. One that is glycerin or sorbitol based will be good and it does not need to be expensive. Cetaphil and Neutrogena has some pretty good ones. Try Cetaphil庐 Gentle Skin Cleanser.





Wash your face at least twice a day and everytime after you perspire. If your skin is the oily kind, you do not need to apply any moisturizer, your skin oils are enough to keep it hydrated. If you really must apply a gentle light oil free one. Cetaphil庐 Daily Facial Moisturizer SPF 15 or Cetaphil庐 Moisturizing Lotion is quite good





Apply pimple cream to the acne area. Try benzoyl peroxide low strength(2.5%) first. Don't pick poke scrub or pop your pimples unless you want scars which are really ugly. Scrubbing cleansers or washes are also no-nos because it equals picking and poking and makes acne worse Treated pimples gently.





Eat healthy. Make sure you drink plenty of water. Cut down on sugar and carb intake. Foods like chocolates, coffee, soda drinks, bread, rice potatoes or anything starchy and sugary are no-nos. Cut down on oily and fried foods also. Go for grilled, steamed or baked food. Make sure you eat lots of fruits and vegetables. Ensure that your diet is rich in vitamin A, C, E and Omega-3 which are important for the skin. Less stress and sleeping enough is also important. Not having enough sleep is like putting stress on your body. Makes sure you sleep at least 8 hours a day.





If you are a smoker. Try to quit. Smoking causes a lot of damage to your skin because it introduces toxins to it. These toxins can clog the pores or make the skin harder to breathe and that鈥檚 when the acne bacteria set in. The toxins also cause longer healing of the acne as well as the marks and scars left behind by acne.





If all else fails and your acne is still very bad, it is time to see a dermatologist. The pills and medications do work but you may have to take them long term to suppress the acne as it is not a cure and acne is a chronic disease. However the pills are not miracles and you won鈥檛 see results in 2-3 days. It normally takes about 2 weeks to see the difference. However not all dermatologists prescribe pills unless your acne is really bad. The pills will include antibiotics, accutane and contraceptives. If your acne isn鈥檛 that bad, dermatologists will prescribe topical creams first. If you are really going to a dermatologist, I suggest asking about a product known as Retin-A that treats acne and acne marks and heals the scars.

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